David Rogers 11:11 row
3,009m
Meters
11:11.8
Time
1:51.6
Pace
219
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 133 |
March 22, 2019 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.8 | 3,009m | 1:51.6 | 252 | 1165 | 27 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 27 |
| 7:20.2 | 1,000m | 1:50.0 | 263 | 1203 | 26 |
| 11:00.8 | 1,000m | 1:50.3 | 261 | 1197 | 27 |
| 11:04.2 | 9m | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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