David Rogers 5000m row
5,000m
Meters
19:08.6
Time
1:54.8
Pace
346
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 130 |
June 20, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.6 | 5,000m | 1:54.8 | 231 | 1094 | 23 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 23 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 27 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 22 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 25 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 20 |
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Workout Graph
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