David Rogers 5000m row
5,000
Meters
19:00.6
Time
1:54.0
Pace
349
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 132 |
July 08, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.6 | 5,000 | 1:54.0 | 236 | 1111 | 349 | 25 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 71 | 25 |
| 3:47.8 | 2,000 | 1:53.9 | 237 | 1115 | 70 | 24 |
| 3:47.7 | 3,000 | 1:53.8 | 237 | 1116 | 70 | 26 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1090 | 69 | 25 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 69 | 26 |
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Workout Graph
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