David Rogers 5000m row
5,000m
Meters
18:51.0
Time
1:53.1
Pace
355
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 116 |
July 11, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.0 | 5,000m | 1:53.1 | 242 | 1132 | 24 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 24 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 23 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 23 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 24 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 25 |
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Workout Graph
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