David Rogers 5000m row
5,000m
Meters
19:25.2
Time
1:56.5
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 117 |
October 07, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.2 | 5,000m | 1:56.5 | 221 | 1061 | 23 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 22 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 22 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 23 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 24 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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