David Rogers v1000m/3:00r...3 row
2,250m
Meters
8:08.3
Time
1:48.5
Pace
167
Calories
| Rest Distance | 626m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,876m |
| Overall Time | 17:08.3 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 134 |
October 14, 2019 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.3 | 2,250m | 1:48.5 | 274 | 1242 | 26 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 25 | |
| r: 3:00 | 295m | |||||
| 2:42.0 | 750m | 1:48.0 | 278 | 1256 | 26 | |
| r: 3:00 | 212m | |||||
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 27 | |
| r: 3:00 | 119m | |||||
| r626m |
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Workout Graph
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