David Rogers 8000m row
8,000m
Meters
31:16.0
Time
1:57.2
Pace
544
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 134 |
October 23, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.0 | 8,000m | 1:57.2 | 217 | 1047 | 25 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 24 |
| 7:49.3 | 4,000m | 1:57.3 | 217 | 1045 | 25 |
| 7:47.7 | 6,000m | 1:56.9 | 219 | 1053 | 25 |
| 7:40.0 | 8,000m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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