David Rogers 5000m row
5,000
Meters
19:09.0
Time
1:54.9
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 133 |
November 10, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.0 | 5,000 | 1:54.9 | 231 | 1087 | 347 | 26 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1071 | 69 | 27 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1080 | 69 | 26 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1082 | 69 | 25 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1099 | 70 | 26 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1102 | 70 | 27 |
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Workout Graph
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