5,000m row on November 14, 2019

David Rogers 5,000m row

5,000m

Meters

18:50.0

Time

1:53.0

Pace

356

Calories

Average Watts	243
Calories Per Hour	1134

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Interval workout with Jimmy, 250,500,500,750,1000, 750, 500, 500, 250