David Rogers 5000m row
5,000
Meters
18:55.1
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 134 |
December 04, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.1 | 5,000 | 1:53.5 | 239 | 1123 | 352 | 22 |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 72 | 24 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1096 | 69 | 20 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1132 | 71 | 22 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 68 | 20 |
| 3:42.8 | 5,000 | 1:51.4 | 253 | 1171 | 72 | 25 |
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Workout Graph
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