David Rogers v20:00/5:00r...2 row
9,696m
Meters
40:00.0
Time
2:03.7
Pace
622
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,779m |
| Overall Time | 46:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 131 |
December 17, 2019 15:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,696m | 2:03.7 | 185 | 935 | 20 | |
| 20:00.0 | 4,840m | 2:03.9 | 184 | 932 | 19 | |
| r: 5:00 | 65m | |||||
| 20:00.0 | 4,856m | 2:03.5 | 186 | 938 | 20 | |
| r: 1:00 | 18m | |||||
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.