5,500m row on December 20, 2019

David Rogers 5,500m row

5,500m

Meters

19:00.0

Time

1:43.6

Pace

438

Calories

Average Watts	314
Calories Per Hour	1382

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500, 1000, 1500, 1000, 3x500