David Rogers 5000m row
5,000m
Meters
18:52.1
Time
1:53.2
Pace
354
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 420 |
| Drag Factor | 132 |
December 23, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.1 | 5,000m | 1:53.2 | 241 | 1130 | 23 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 23 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 21 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 22 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 23 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 24 |
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Workout Graph
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