David Rogers 20:00 row
4,727m
Meters
20:00.0
Time
2:06.9
Pace
293
Calories
140
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 19 |
Stroke Count | 378 |
Drag Factor | 117 |
January 13, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,727m | 2:06.9 | 171 | 889 | 19 | 140 |
4:00.0 | 940m | 2:07.6 | 168 | 878 | 19 | 133 |
8:00.0 | 939m | 2:07.7 | 168 | 877 | 18 | 137 |
12:00.0 | 947m | 2:06.7 | 172 | 892 | 19 | 141 |
16:00.0 | 950m | 2:06.3 | 174 | 897 | 19 | 145 |
20:00.0 | 951m | 2:06.1 | 174 | 899 | 19 | 147 |
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Workout Graph
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