David Rogers v5000m/5:00r...3 row
15,000m
Meters
1:01:52.8
Time
2:03.7
Pace
963
Calories
145
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,101m |
| Overall Time | 1:16:52.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 132 |
January 20, 2020 14:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:52.8 | 15,000m | 2:03.7 | 185 | 935 | 19 | 145 | |
| 20:05.4 | 5,000m | 2:00.5 | 200 | 987 | 21 | 144 | |
| r: 5:00 | 36m | ||||||
| 20:52.2 | 5,000m | 2:05.2 | 178 | 913 | 18 | 145 | |
| r: 5:00 | 49m | ||||||
| 20:55.3 | 5,000m | 2:05.5 | 177 | 908 | 18 | 146 | |
| r: 5:00 | 16m | ||||||
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.