David Rogers v6000m/5:00r...3 row
18,000m
Meters
1:16:07.7
Time
2:06.8
Pace
1129
Calories
152
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,033m |
| Overall Time | 1:31:07.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 1404 |
| Drag Factor | 122 |
January 24, 2020 14:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:16:07.7 | 18,000m | 2:06.8 | 171 | 889 | 19 | 152 | |
| 24:41.8 | 6,000m | 2:03.4 | 186 | 939 | 20 | 150 | |
| r: 5:00 | 9m | ||||||
| 25:51.6 | 6,000m | 2:09.3 | 162 | 857 | 17 | 150 | |
| r: 5:00 | 10m | ||||||
| 25:34.2 | 6,000m | 2:07.8 | 167 | 876 | 19 | 156 | |
| r: 5:00 | 14m | ||||||
| r33m |
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Workout Graph
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