David Rogers 5000m row
5,000m
Meters
18:53.9
Time
1:53.3
Pace
354
Calories
154
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 120 |
January 26, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.9 | 5,000m | 1:53.3 | 240 | 1126 | 25 | 154 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 24 | 141 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 23 | 148 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 22 | 151 |
| 3:43.7 | 4,000m | 1:51.8 | 250 | 1160 | 26 | 162 |
| 3:35.7 | 5,000m | 1:47.8 | 279 | 1260 | 28 | 168 |
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Workout Graph
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