David Rogers 6000m row
6,000m
Meters
22:41.9
Time
1:53.4
Pace
424
Calories
163
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 119 |
January 31, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.9 | 6,000m | 1:53.4 | 239 | 1124 | 24 | 163 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 23 | 141 |
| 3:40.6 | 2,000m | 1:50.3 | 261 | 1197 | 26 | 159 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 21 | 164 |
| 3:40.7 | 4,000m | 1:50.3 | 260 | 1196 | 26 | 168 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 21 | 170 |
| 3:37.6 | 6,000m | 1:48.8 | 272 | 1235 | 29 | 176 |
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Workout Graph
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Not an intentional PR - but the only decent 6k I have