David Rogers 30:00 row
7,524m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 115 |
February 13, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,524m | 1:59.6 | 204 | 1003 | 22 | 158 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 23 | 142 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 21 | 151 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 20 | 159 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 | 168 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 26 | 174 |
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Workout Graph
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