David Rogers v30:00/3:00r...2 row
14,676m
Meters
1:00:00.0
Time
2:02.6
Pace
957
Calories
164
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,753m |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 1229 |
| Drag Factor | 120 |
February 27, 2020 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,676m | 2:02.6 | 190 | 952 | 21 | 164 | |
| 30:00.0 | 7,535m | 1:59.4 | 205 | 1006 | 20 | 164 | |
| r: 3:00 | 14m | ||||||
| 30:00.0 | 7,141m | 2:06.0 | 175 | 901 | 21 | 164 | |
| r: 3:00 | 63m | ||||||
| r77m |
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Workout Graph
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