David Rogers 45:00 row
11,223m
Meters
45:00.0
Time
2:00.2
Pace
744
Calories
145
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 132 |
March 16, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,223m | 2:00.2 | 201 | 992 | 21 | 145 |
| 9:00.0 | 2,206m | 2:02.3 | 191 | 956 | 19 | 131 |
| 18:00.0 | 2,210m | 2:02.1 | 192 | 960 | 19 | 139 |
| 27:00.0 | 2,212m | 2:02.0 | 192 | 962 | 20 | 142 |
| 36:00.0 | 2,211m | 2:02.1 | 192 | 961 | 20 | 151 |
| 45:00.0 | 2,385m | 1:53.2 | 241 | 1130 | 26 | 163 |
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Workout Graph
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