David Rogers 30:00 row
7,762m
Meters
30:00.0
Time
1:55.9
Pace
533
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 119 |
April 07, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,762m | 1:55.9 | 225 | 1072 | 24 | 149 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 21 | 130 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 22 | 142 |
| 18:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 24 | 149 |
| 24:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 26 | 159 |
| 30:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 28 | 166 |
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Workout Graph
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