David Rogers 30:16 row
7,538m
Meters
30:16.1
Time
2:00.4
Pace
500
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 118 |
April 20, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.1 | 7,538m | 2:00.4 | 200 | 989 | 22 | 148 |
| 12:00.0 | 2,997m | 2:00.1 | 202 | 994 | 21 | 140 |
| 24:00.0 | 3,002m | 1:59.9 | 203 | 998 | 21 | 148 |
| 30:16.0 | 1,539m | 2:02.1 | 192 | 960 | 23 | 157 |
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