David Rogers 30:00 row
7,428m
Meters
30:00.0
Time
2:01.1
Pace
488
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 120 |
April 29, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,428m | 2:01.1 | 197 | 977 | 20 | 149 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 20 | 135 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 | 139 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 20 | 141 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 | 158 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 21 | 172 |
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Workout Graph
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