David Rogers 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 118 |
May 09, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 24 | 151 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 | 127 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 22 | 142 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 23 | 151 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 | 164 |
| 30:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 28 | 172 |
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Workout Graph
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