David Rogers 30:00 row
7,957m
Meters
30:00.0
Time
1:53.1
Pace
564
Calories
169
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 119 |
May 12, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,957m | 1:53.1 | 242 | 1132 | 26 | 169 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 25 | 155 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 | 164 |
| 18:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 26 | 172 |
| 24:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 27 | 176 |
| 30:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 29 | 181 |
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Workout Graph
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