David Rogers 30:00 row
7,572
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 119 |
May 26, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,572 | 1:58.8 | 208 | 1014 | 507 | 21 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 19 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 20 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 21 |
| 24:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 23 |
| 30:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 106 | 24 |
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Workout Graph
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