David Rogers v1000m/3:00r...2 row
1,750m
Meters
6:11.7
Time
1:46.2
Pace
133
Calories
175
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,788m |
| Overall Time | 11:11.7 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 30 |
| Stroke Count | 188 |
| Drag Factor | 119 |
June 01, 2020 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:11.7 | 1,750m | 1:46.2 | 292 | 1305 | 30 | 175 | |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 29 | 173 | |
| r: 3:00 | 30m | ||||||
| 2:36.9 | 750m | 1:44.6 | 306 | 1352 | 31 | 177 | |
| r: 2:00 | 8m | ||||||
| r38m |
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Workout Graph
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