David Rogers 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 119 |
June 10, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 22 | 149 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 23 | 143 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 21 | 146 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 147 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 | 152 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 | 161 |
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Workout Graph
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