David Rogers 30:00 row
7,543m
Meters
30:00.0
Time
1:59.3
Pace
505
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 119 |
June 17, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,543m | 1:59.3 | 206 | 1009 | 23 | 153 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 131 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 148 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 147 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 | 164 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 158 |
| 30:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 28 | 174 |
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Workout Graph
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