David Rogers 5000m row
5,000m
Meters
18:59.4
Time
1:53.9
Pace
350
Calories
165
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 116 |
July 10, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.4 | 5,000m | 1:53.9 | 237 | 1114 | 26 | 165 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 26 | 152 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 26 | 160 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 26 | 167 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 26 | 172 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 28 | 178 |
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Workout Graph
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