David Rogers 30:00 row
7,690m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
158
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 118 |
July 17, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,690m | 1:57.0 | 218 | 1051 | 26 | 158 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 | 143 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 26 | 154 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | 159 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 26 | 164 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 27 | 171 |
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Workout Graph
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