David Rogers v2000m/4:00r...3 row
6,000m
Meters
22:46.0
Time
1:53.8
Pace
423
Calories
168
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,141m |
| Overall Time | 34:46.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 118 |
July 22, 2020 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:46.0 | 6,000m | 1:53.8 | 237 | 1116 | 27 | 168 | |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 25 | 157 | |
| r: 4:00 | 71m | ||||||
| 7:31.9 | 2,000m | 1:52.9 | 243 | 1135 | 27 | 170 | |
| r: 4:00 | 59m | ||||||
| 7:22.0 | 2,000m | 1:50.5 | 259 | 1192 | 28 | 178 | |
| r: 4:00 | 11m | ||||||
| r141m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.