David Rogers 30:00 row
7,665m
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 118 |
August 12, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,665m | 1:57.4 | 216 | 1044 | 26 | 158 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 25 | 139 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 | 152 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 | 157 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 27 | 166 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 28 | 176 |
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Workout Graph
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