David Rogers 5000m row
5,000m
Meters
19:18.8
Time
1:55.8
Pace
343
Calories
108
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 125 |
September 16, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.8 | 5,000m | 1:55.8 | 225 | 1074 | 27 | 108 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 25 | 113 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 26 | 153 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 26 | 149 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 27 | 83 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 29 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.