David Rogers 5000m row
5,000m
Meters
19:29.6
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 126 |
October 08, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.6 | 5,000m | 1:56.9 | 219 | 1052 | 25 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 24 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 25 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 24 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 24 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 27 |
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Workout Graph
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