David Rogers 30:00 row
7,550m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 124 |
October 28, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,550m | 1:59.2 | 207 | 1011 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 28 |
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