David Rogers 45:00 row
10,359m
Meters
45:00.0
Time
2:10.3
Pace
632
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 110 |
December 31, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,359m | 2:10.3 | 158 | 844 | 20 | 137 |
| 9:00.0 | 2,067m | 2:10.6 | 157 | 840 | 20 | 127 |
| 18:00.0 | 2,076m | 2:10.0 | 159 | 847 | 20 | 133 |
| 27:00.0 | 2,068m | 2:10.5 | 157 | 841 | 20 | 140 |
| 36:00.0 | 2,062m | 2:10.9 | 156 | 836 | 21 | 142 |
| 45:00.0 | 2,086m | 2:09.4 | 161 | 855 | 21 | 147 |
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Workout Graph
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