David Rogers 45:00 BikeErg
23,157m
Meters
45:00.0
Time
1:56.5
Pace
798
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 74 |
| Revolution Count | 3326 |
| Drag Factor | 112 |
January 08, 2021 10:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,157m | 1:56.5 | 221 | 1059 | 74 | 157 |
| 9:00.0 | 4,223m | 2:07.8 | 167 | 876 | 68 | 130 |
| 18:00.0 | 4,590m | 1:57.6 | 215 | 1039 | 74 | 149 |
| 27:00.0 | 5,042m | 1:47.1 | 285 | 1280 | 77 | 171 |
| 36:00.0 | 4,682m | 1:55.3 | 228 | 1085 | 75 | 167 |
| 45:00.0 | 4,620m | 1:56.8 | 219 | 1054 | 74 | 168 |
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Workout Graph
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