David Rogers 30:01 BikeErg
15,747m
Meters
30:01.7
Time
1:54.4
Pace
552
Calories
152
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 85 |
| Revolution Count | 2635 |
| Drag Factor | 68 |
January 17, 2021 16:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.7 | 15,747m | 1:54.4 | 234 | 1104 | 85 | 152 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 68 | 122 |
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 89 | 137 |
| 15:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 90 | 146 |
| 20:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 91 | 155 |
| 25:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 92 | 162 |
| 30:00.0 | 2,794m | 1:47.3 | 283 | 1273 | 96 | 170 |
| 30:01.0 | 15m | 1:06.6 | 1181 | 4365 | 70 | 170 |
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Workout Graph
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