David Rogers 30:00 row

7,258m

Meters

30:00.0

Time

2:04.0

Pace

465

Calories

Average Watts184
Calories Per Hour931
Stroke Rate21
Stroke Count635
Drag Factor121

January 28, 2021 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,258m 2:04.0 184 931 21
6:00.0 1,435m 2:05.4 177 910 20
12:00.0 1,430m 2:05.8 175 903 20
18:00.0 1,439m 2:05.0 179 915 21
24:00.0 1,451m 2:04.0 183 930 21
30:00.0 1,505m 1:59.6 205 1004 24

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Workout Graph

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