David Rogers 30:00 row
7,014m
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 121 |
February 15, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,014m | 2:08.3 | 166 | 870 | 20 | 143 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 | 139 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 | 141 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 | 142 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 | 143 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 | 152 |
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Workout Graph
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