David Rogers 30:00 BikeErg
15,203m
Meters
30:00.0
Time
1:58.3
Pace
509
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 76 |
| Revolution Count | 2269 |
| Drag Factor | 102 |
March 04, 2021 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,203m | 1:58.3 | 211 | 1025 | 76 | 138 |
| 5:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 76 | 134 |
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 76 | 135 |
| 15:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 76 | 138 |
| 20:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 76 | 138 |
| 25:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 75 | 140 |
| 30:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 75 | 146 |
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Workout Graph
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