David Rogers 4000m BikeErg
4,000m
Meters
6:43.9
Time
1:40.9
Pace
163
Calories
170
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| RPM | 80 |
| Revolution Count | 541 |
| Drag Factor | 137 |
March 10, 2021 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:43.9 | 4,000m | 1:40.9 | 340 | 1470 | 80 | 170 |
| 1:20.4 | 800m | 1:40.5 | 345 | 1486 | 81 | 148 |
| 1:20.0 | 1,600m | 1:40.0 | 350 | 1504 | 81 | 171 |
| 1:21.3 | 2,400m | 1:41.6 | 333 | 1447 | 80 | 176 |
| 1:22.1 | 3,200m | 1:42.6 | 324 | 1414 | 79 | 178 |
| 1:20.1 | 4,000m | 1:40.1 | 349 | 1500 | 81 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.