David Rogers 30:00 BikeErg
15,811m
Meters
30:00.0
Time
1:53.8
Pace
559
Calories
145
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 78 |
| Revolution Count | 2344 |
| Drag Factor | 104 |
March 14, 2021 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,811m | 1:53.8 | 237 | 1116 | 78 | 145 |
| 5:00.0 | 2,499m | 2:00.0 | 202 | 996 | 74 | 126 |
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 77 | 138 |
| 15:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 81 | 147 |
| 20:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 77 | 145 |
| 25:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 77 | 146 |
| 30:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 83 | 168 |
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Workout Graph
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