David Rogers 30:00 row
7,262
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 121 |
March 22, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,262 | 2:03.9 | 184 | 932 | 464 | 22 | 152 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 20 | 138 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 20 | 139 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 20 | 149 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 96 | 23 | 163 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 103 | 26 | 171 |
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Workout Graph
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