David Rogers v3:00/r...5 BikeErg
12,772m
Meters
24:54.4
Time
1:57.0
Pace
452
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,772m |
| Overall Time | 24:54.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 73 |
| Revolution Count | 1852 |
| Drag Factor | 79 |
March 26, 2021 17:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:54.4 | 12,772m | 1:57.0 | 218 | 1051 | 73 | 146 |
| 3:00.0 | 1,292m | 2:19.3 | 129 | 745 | 62 | 127 |
| 6:56.2 | 4,000m | 1:44.0 | 311 | 1369 | 74 | 170 |
| 4:00.0 | 1,742m | 2:17.7 | 134 | 760 | 71 | 128 |
| 6:58.2 | 4,000m | 1:44.5 | 306 | 1354 | 85 | 175 |
| 4:00.0 | 1,738m | 2:18.0 | 133 | 757 | 71 | 130 |
| r0m |
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Workout Graph
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