David Rogers 30:05 BikeErg
15,217m
Meters
30:05.5
Time
1:58.6
Pace
512
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 74 |
| Revolution Count | 2326 |
| Drag Factor | 129 |
May 24, 2021 20:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.5 | 15,217m | 1:58.6 | 210 | 1021 | 74 | 158 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 75 | 136 |
| 10:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 78 | 162 |
| 15:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 78 | 162 |
| 20:00.0 | 2,493m | 2:00.3 | 201 | 991 | 79 | 147 |
| 25:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 77 | 155 |
| 30:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 77 | 173 |
| 30:05.0 | 36m | 2:18.8 | 131 | 749 | 54 | 173 |
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Workout Graph
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