David Rogers 30:03 BikeErg
15,291m
Meters
30:03.9
Time
1:57.9
Pace
522
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 77 |
| Revolution Count | 2298 |
| Drag Factor | 133 |
May 26, 2021 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.9 | 15,291m | 1:57.9 | 213 | 1033 | 77 | 157 |
| 5:00.0 | 2,047m | 2:26.5 | 111 | 682 | 64 | 126 |
| 10:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 78 | 138 |
| 15:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 76 | 152 |
| 20:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 79 | 167 |
| 25:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 80 | 165 |
| 30:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 82 | 177 |
| 30:03.0 | 38m | 1:18.9 | 711 | 2748 | 77 | 177 |
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Workout Graph
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