David Rogers 30:06 BikeErg
15,616m
Meters
30:06.7
Time
1:55.6
Pace
540
Calories
156
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 80 |
| Revolution Count | 2482 |
| Drag Factor | 102 |
July 25, 2021 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 15,616m | 1:55.6 | 226 | 1077 | 80 | 156 |
| 5:00.0 | 2,493m | 2:00.3 | 201 | 991 | 80 | 132 |
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 85 | 147 |
| 15:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 85 | 146 |
| 20:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 79 | 160 |
| 25:00.0 | 2,492m | 2:00.3 | 201 | 990 | 81 | 157 |
| 30:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 84 | 174 |
| 30:06.0 | 41m | 2:26.3 | 112 | 684 | 63 | 174 |
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Workout Graph
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